How meeting others helped my recovery with Ingrid Gardner

In episode #019 of the Life After Cardiac Arrest podcast Paul talks with cardiac arrest survivor Ingrid Gardner.

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Early days and 2 years on

From a nervous start, Ingrid first met others at a SADS UK conference back in 2017, from there she progressed to attending other meeting-ups including the successful Guinness World Record attempt in June 2018.

At the end of September 2019 she played a role in bringing SCA UK to her beautiful home county of Rutland where she was one of the hosts for the #NotAlone event.

Almost 3 years on with fellow survivor Charlotte Pickwick

She talks about her thoughts and motivation for attending the events and what a positive impact it has had on her recovery and life.

Available to listen on the link below or Spotify, Apple , Google and your favourite podcast player.

Presented by Paul Swindell and edited by Matt Nielson. Recorded October 2019

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