Ten years, nearly departed

The 4th of April 2014 and now, a decade later—a span of ten years, encompassing 3,653 days, 87,672 hours, and 5,260,320 minutes. It’s a considerable stretch of time, especially when each day feels like a bonus. The significance of a decade becomes more profound when we consider that it’s enough time to witness a baby … Read more

A Ray of Hope: Mindfulness-Based Therapy Helps Cardiac Arrest Survivors Heal

Surviving a sudden cardiac arrest (SCA) is an incredibly traumatic experience. While the initial relief of being alive is undeniable, the aftermath can be a harrowing journey. For many SCA survivors, the road to recovery is paved with mental and emotional turmoil, often leading to the development of post-traumatic stress disorder (PTSD). This debilitating condition … Read more

Journey of Hope: World Book Day Edition

Embark on a literary journey this World Book Day with an exclusive collection tailored for survivors and co-survivors of sudden cardiac arrest. Dive into gripping memoirs, insightful guides, and captivating narratives that illuminate the path to resilience and hope. From firsthand accounts to heartfelt reflections, these reads offer solace, inspiration, and practical wisdom for navigating … Read more