In episode #36, Paul talks with mental health counsellor and therapist Liz Sharpe.
Through her business Live Your LIfe Therapies, Liz helps people deal with various mental health issues including dealing with trauma.
Liz presented a well-received practical workshop at the Sudden Cardiac Arrest UK Guinness World Record Attempt which led her to go on and work at the Essex Cardiothoracic Centre treating patients as part of the Care After REsuscitation clinic.
A great chat about mental health care with some great practical tips that anyone can use.
Available to listen on the link below or Spotify, Apple , Google, YouTube and your favourite podcast player.
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Presented by Paul Swindell and edited by Matt Nielson.
Recorded January 2020.