My EMDR experience

I was born Lisa Marie Snopek and I am thirty six years old.  I have always been pretty fit and healthy without any real serious health issues.  That was until the day of the fifth of April 2017 arrived. That day I travelled to Sutton on the outskirts of London to stay with my father … Read more

Pay it forward

As a survivor of a cardiac arrest I consider myself extremely lucky to stll be here.  In the UK roughly 8% of those experiencing a cardiac arrests survive and only a paltry 3% survive similar circumstances to my own i.e. unwitnessed. You may of heard of “Pay if forward”  (doing good deeds to others in … Read more

You CAN

Well, following Richard’s post, I can not add my bit albeit with somewhat less aplomb. I have never tried to share my experiences before. As Richard said; only I really know… or at least that is what my damaged brain tells me. Cold I had a ‘cold’ in Dec 2015. Being a typical man, I … Read more