Most of us who are using the Sudden Cardiac Arrest UK Facebook group and this website are going to have some experience of dealing with trauma- be it our own or because we’re helping someone else cope with theirs. So, what exactly is trauma? Well, I researched it and trauma is an emotional response to … Read more
On the 23rd of August this year my husband went into cardiac arrest. We had fallen asleep tired and content after a long day filled with activities, a Parkrun in the morning for my husband while I watched the kids and did the laundry, a nice meal in Colchester with my eldest son , some handiwork … Read more
Guest post by Fiona I subscribe to BHF Heartmatters magazine and there are some really encouraging and helpful articles this month.  There is an article about preparing for a holiday and two life stories of people who had overcome their fears and lack of confidence after their heart illness, it’s certainly something I can relate to. I have … Read more