Expressive writing

“That felt quite cathartic”, “Like a weight off my shoulders”, “It really helped me to understand some of the things that were troubling me”, these are just some of the things people have said after writing their SCA story as either a post in the group or as an entry on this blog.  When they … Read more

Pay it forward

As a survivor of a cardiac arrest I consider myself extremely lucky to stll be here.  In the UK roughly 8% of those experiencing a cardiac arrests survive and only a paltry 3% survive similar circumstances to my own i.e. unwitnessed. You may of heard of “Pay if forward”  (doing good deeds to others in … Read more