Talking treatments

These are psychological treatments in which improvement in a person’s symptoms or wellbeing is achieved by talking with a therapist or counsellor rather than, or as well as, taking medication.

Stress

Bodily or mental tension resulting from physical, chemical, or emotional factors. Stress can refer to physical exertion as well as mental anxiety

Psychiatrist

A doctor who specialises in the diagnosis and treatment of people who are mentally ill. Psychiatrists have undergone specialist training and may diagnose illness, prescribe medication and other forms of appropriate treatment.They also decide whether to admit people to and discharge from hospital.