Cognitive Behavourial Therapy
Congnitive therapy that is combined with behavioural elements. Patient is encouraged to analyse his or her specific ways of thinking around a problem
Tooltip Categories: Mental health
Art therapy
Art therapy aims to support people’s recovery using art as a creative process and as a therapy to help people resolve emotional conflicts, be more aware about themselves, develop social skills, reduce anxiety and increase their self-esteem.
Anxiety disorders
These are disorders that involve a continuous state of anxiety or fear, lasting at least a month, marked by constant apprehension, difficulties in concentration and a pounding heart. Physical symptoms may also be present, such as headaches, sweating, irritability, and nausea. Anxiety disorders include panic disorder and obsessive-compulsive disorder. Depression is common in those with … Read more