My EMDR experience

I was born Lisa Marie Snopek and I am thirty six years old.  I have always been pretty fit and healthy without any real serious health issues.  That was until the day of the fifth of April 2017 arrived. That day I travelled to Sutton on the outskirts of London to stay with my father … Read more

Enjoy life

Guest post from Mick Schofield This was originally posted into our Facebook group (October 2017) and received such a warm reception we thought it worth publishing to a wider audience. Firstly, please don’t view into this post as me boasting and sorry about the length of it. I hope it may help others in the group. … Read more

Bus Pass

Guest post by Fiona I subscribe to BHF Heartmatters magazine and there are some really encouraging and helpful articles this month.  There is an article about preparing for a holiday and two life stories of people who had overcome their fears and lack of confidence after their heart illness, it’s certainly something I can relate to. I have … Read more