A Ray of Hope: Mindfulness-Based Therapy Helps Cardiac Arrest Survivors Heal

Surviving a sudden cardiac arrest (SCA) is an incredibly traumatic experience. While the initial relief of being alive is undeniable, the aftermath can be a harrowing journey. For many SCA survivors, the road to recovery is paved with mental and emotional turmoil, often leading to the development of post-traumatic stress disorder (PTSD). This debilitating condition … Read more

Journey of Hope: World Book Day Edition

Embark on a literary journey this World Book Day with an exclusive collection tailored for survivors and co-survivors of sudden cardiac arrest. Dive into gripping memoirs, insightful guides, and captivating narratives that illuminate the path to resilience and hope. From firsthand accounts to heartfelt reflections, these reads offer solace, inspiration, and practical wisdom for navigating … Read more