Ed: Surviving a sudden cardiac arrest can be a life-changing event for many, a change that is forced upon us. But perhaps with that change comes an opportunity. An opportunity to reevaluate our lives and embrace a different direction. With this in mind, I consulted my good friend, Mike, mindfulness teacher and coffee fan who … Read more
On the 11th July 2021, I was out walking with my partner, Simon, when I fell to the ground, my heart had stopped beating. Simon was the first link in my chain of survival and due to his actions, performing CPR and calling 999, I’m here to be able to write this to you now. … Read more
I took up doing Sudoku puzzles after my sudden cardiac arrest. With too much time on my hands, yet constrained by an inability to maintain focus any longer than it takes to brush a tooth, it seemed a better option than the frustration involved in trying to read a book. I was wrong. You’ve probably … Read more