Guest post from David Edmonds, Life Coach and life saver of his wife when she had a sudden cardiac arrest at home STRESS!! In today’s world, it is clear that stress can have an enormous negative impact on people. It ultimately robs us of our ability to operate effectively and to enjoy life fully. When … Read more
It’s a little over 3 years since my husband had his SCA. I often say to him that I wish I could share with him the video that runs in my head whenever I think about the events of that night. It was just another day and another night. Unremarkable. We were excited because we … Read more
Guest post by Councillor Ryk Downes Friday January 22nd 2016 started out as any other day. It was day 114 of my ‘run every day’ streak running challenge where I had committed to running a minimum of 10K a day, every day. My body had adapted well and had got used to my daily 50-60-minute … Read more